Terms of Service

Acceptance of Terms

By accessing and using SleepDebtFree ("the Service"), you accept and agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use the Service.

Medical Disclaimer

Service Description

SleepDebtFree provides:

• Sleep debt calculation tools
• Sleep schedule adjustment planners
• Sleep efficiency tracking (CBT-I techniques)
• Chronotype assessments
• Educational content about sleep science

All tools are provided "as-is" for informational purposes. Results are estimates based on general guidelines.

When you apply these estimates, you remain responsible for coordinating real-world commitments; pairing your plan with printable templates from PlannerCraft or meeting audits inside MeetingTime Pro can help you document adjustments outside the Service.

User Responsibilities

As a user of SleepDebtFree, you agree to:

• Use the Service responsibly and for lawful purposes only
• Provide accurate information when using our tools
• Understand that results are estimates and not medical advice
• Consult healthcare professionals for medical concerns
• Not rely solely on this Service for health decisions
• Keep your browser and device secure (your data is stored locally)

Data and Privacy

Your sleep data is stored locally on your device using browser storage (IndexedDB). We do not collect, store, or have access to your personal health data. For details, see our Privacy Policy.

Limitation of Liability

To the maximum extent permitted by law:

• The Service is provided "as-is" without warranties of any kind
• We do not guarantee the accuracy, completeness, or usefulness of any information
• We are not liable for any health issues, sleep problems, or other consequences resulting from use of the Service
• We are not responsible for data loss due to browser issues, device problems, or user actions
• We do not guarantee uninterrupted or error-free service

Use at your own risk. Always consult qualified healthcare professionals for medical advice.

Intellectual Property

All content, features, and functionality of SleepDebtFree (including but not limited to text, graphics, logos, and software) are owned by us and protected by copyright and other intellectual property laws.

You may use the Service for personal, non-commercial purposes. You may not:

• Copy, modify, or distribute our content without permission
• Reverse engineer or attempt to extract source code
• Use the Service for commercial purposes without authorization
• Remove copyright or proprietary notices

Third-Party Links

The Service may contain links to third-party websites. We are not responsible for the content, privacy policies, or practices of third-party sites. Access third-party sites at your own risk.

Modifications to Service and Terms

We reserve the right to:

• Modify or discontinue the Service at any time without notice
• Update these Terms of Service (changes will be posted with updated date)
• Add or remove features

Continued use of the Service after changes constitutes acceptance of the modified terms.

Termination

You may stop using the Service at any time. We may terminate or suspend access to the Service at our discretion, without notice or liability.

Governing Law

These Terms shall be governed by and construed in accordance with applicable laws, without regard to conflict of law principles.

Severability

If any provision of these Terms is found to be unenforceable, the remaining provisions will continue in full force and effect.

Contact and Questions

For questions about these Terms of Service, please review our Privacy Policy or medical guidance page.